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1. 

   nahte1ethan

   101 Kudos

   05/06/08

   Ok. I tried what you said and I can do a decent roll from a standstill or a fast walk but am having trouble with rolling correctly after jumps, dives, running etc. Any suggestions?

   05/07/08

   Reply from helpinghandman:

   My main worry is that the landing is most important and doing this wrong can seriously damage joints. Remember to land on your toes and roll diagonally across your back to distribute the shock evenly. I suggest strongly that you dont jump off of anything taller than you and roll after any impact from higher than 5 feet.

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